Raw food workshop february 2016

A big thank you to Anne – Sophie, Lila, Nirmala, Samidha, Monika, Helena, Leah and Cynthia for coming to my raw food workshop last week.

I truly enjoyed meeting great people, the good vibes and learning new things.

Watch this spacce for my next workshop: Food & pack lunches for kids… Sometimes in March 

Marilyne xx

 

 

image

image

image

image

image

image

image

 

 

image

Vegan banana/chocolate muffins for 2

It is my son’s birthday in 2 weeks and the idea is to organise a baking workshop. So here is a simple recipe for a vegan banana/ chocolate muffins.

image

 

image

 

Vegan banana/chocolate muffins for 2
Serves 2
Write a review
Print
Prep Time
10 min
Cook Time
17 min
Total Time
27 min
Prep Time
10 min
Cook Time
17 min
Total Time
27 min
Ingredients
  1. 3 tbs wholemeal flour
  2. 1/4cup of vegetal milk
  3. 1/4 ts baking powder
  4. 1 ripe banana
  5. 2 tbs maple sirup
  6. 2tbs of melted coconut oil or any vegetal oil of your choice
  7. 2 1/2 tbs chocolate chip
Instructions
  1. Preheat the oven to 180 degrees.
  2. Mix the flour, baking powder and salt
  3. Mash the Ripe banana, add the milk, maple sirup, oil, whisk well.
  4. Mix the wet mixture with the dry ingredients, add the dark chocolate chip.
  5. Place the mixture in 2 muffins holders and bake for 17 minutes.
  6. Let it cool down for 10 minutes and enjoy
http://fhttuae.com/