Overnight soaked porridge

This easy raw  overnight soaked porridge breakfast is on my top 5. Very versatile you can mix it with anything you like 

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Overnight soaked porridge
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Ingredients
  1. 1 cup of rolled oats (GF)
  2. 1 cup 1/2 of almond milk
  3. 1 tbs of chia seeds
  4. sunflower & pumpkin seeds
  5. 2tbs dried raisins
  6. 2 tbs of raw almonds
  7. any topping and fresh fruits
  8. Coconut sugar (Optional)
Instructions
  1. Place the oats and the milk in a big bowl, stir well.
  2. Add the chia, seeds and almonds
  3. Place in the fridge overnight.
  4. Next morning place in jars and add the coconut sugar and pomegranate seeds
Notes
  1. You can add anything you like
  2. Et voila
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Chocolate & peanut butter shake

Today it’s the week end in Abu Dhabi  so week end means treat!!!! I have made this delicious Chocolate / peanut butter shake.

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Chocolate & peanut butter shake
Serves 1
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Ingredients
  1. 2 frozen bananas
  2. 2 tbs of peanut butter
  3. 2 tbs of raw cacao
  4. 3 medjool dates
  5. 1 cup vegetal milk
Instructions
  1. Place all the ingredients in a high speed blender.
  2. Blend until smooth.
Notes
  1. Enjoy
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