Raw food workshop february 2016

A big thank you to Anne – Sophie, Lila, Nirmala, Samidha, Monika, Helena, Leah and Cynthia for coming to my raw food workshop last week.

I truly enjoyed meeting great people, the good vibes and learning new things.

Watch this spacce for my next workshop: Food & pack lunches for kids… Sometimes in March 

Marilyne xx

 

 

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10 thoughts on “Raw food workshop february 2016

  1. I like to look for different alternatives in food preparation. I enjoyed this workshop very much. Marilyne put together a very handy booklet full of useful information about the raw food diet, equipment and recipes. I mostly enjoyed the flex seeds crackers and the kale chips. She made raw food preparation simple and easy and it was yummy:)
    Thanks Marilyne, will be looking forward for the children and baby food workshop.

  2. Thank you so much Marilyne Girault-Defer for this wonderful introduction to eating more raw food. Your recipes were simple, yummy and inspirational. Thanks for helping me to begin my journey into feeling lighter. It’s Day 5 of eating one raw meal a day…feeling lighter and loving it 😊

    1. Hi Nirmala
      I am glad you enjoyed the workshop. It was very nice to have you around. I hope we will meet up again xxx

  3. I throughly enjoyed the Raw food workshop done by Marilyne. The recipes were very easy to make,full of health and freshness. Would love to come back for more such wonderful and simple workshops where we get to learn so much about eating raw food with a yummy taste 😊

  4. What a wonderful introduction to raw food cooking! Simple, instructive, personalised and most importantly; tasty!!! Marilyne comfortably took us through the steps of her very well selected own recipes of delicious raw dishes. The session was very dynamic, everything was prepared on the spot and we got to make our own creations. We were provided with a booklet carefully prepared by Maryline, which included facts on raw food, cooking equipment required and the practiced recipes. We even got to take home some samples that Maryline had prepared for us!! Can’t wait for the next one 🙂

  5. Merci pour ce super atelier! J’ai passé un agréablement moment et vraiment enrichissant. Marilyne fût très à l’écoute . Cet atelier m’a fait découvrir de nouvelles perspectives en terme d’alimentation surtout que je connaissais peu de chose sur le “rawfood”. Des plats colorés , goûteux et savoureux m’ont vraiment bluffés. Hâte de participer à la suite des ateliers pas vraiment envie de m’arrêter en si bon chemin…

    Merci Marilyne!

  6. Thank you Marilyne for this this wonderful workshop. The food is very easy to prepare and more importantly very tasty!!! My son and actually even my husband enjoyed the samples i brought home. I look forward to next class.

  7. I had a lot of questions and some fears about raw food, this session answered them all in a most delicious way ! It was exactly the introduction I needed : fun, practical and with a good atmosphere. I loved that we got to take back a booklet and samples for my husband to read and to taste. Two weeks after the workshop, I bought some equipment and wa had our first totally raw meal yesterday. The whole family enjoyed it !

  8. I attended the RAW FOOD Workshop a few weeks ago and I fell in love the the recipes. They were so easy and delicious! I found it informative to have a hands on experience with making the recipes right there, along with getting information on how to use the different machines. Marilyne was an excellent host, coach and leader! She made us feel very comfortable and we had great conversation around the table. She sent us home with a little gift package which was fantastic along with an easy to follow recipe book! I look forward to the next workshop!

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